Shobhan Bantwal's Mango Lassi

1 cup mango pulp (canned or fresh) 1 cup plain low-fat yogurt Sugar to taste (canned mango is usually sweetened and may not need sugar) Large pinch of salt 2-3 cups water.

Mix together all the ingredients except water until you have a smooth batter. Keep adding water and mix till it reaches the consistency desired. Sweeten more if necessary. Serve chilled, accompanied by hot samosa or pakoda (available in ready-to-use frozen section in Indian grocery stores)or chips and salsa.

Lassi is a very refreshing and nutritious drink for the lazy, sultry afternoons of summer. In India, people drink a variety of lassis to cool the stomach, since yogurt counteracts acidity and regulates the digestive system.

Namaste!

Shobhan Bantwal