Featuring
up-to-the-minute information on the ever-changing array of
supermarket and restaurant offerings, Eat This, Not That!
2013 reveals the shocking calorie counts, mind-bending
sugar and fat loads, and deceptive advertising and marketing
techniques that are making America fat—and gives readers the
information they need to fight back.
Strip away 10,
20, 30 pounds or more—from your belly first!—without
dieting, without exercise, without sacrificing any of your
favorite meals. Instead, by making simple food swaps, you’ll
learn how to indulge to your belly’s content—while making
your belly shrink at the same time.
How is this
possible? It’s simply a matter of knowing a few
secrets—secrets the food industry doesn’t want you to know
but we expose.
Packed with cool tips, industry
secrets, and essential nutrition knowledge, Eat This, Not
That! 2013 is a must-have for anyone who cares about
what they eat—and how they look.
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