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Eat This, Not That! 2013 by David Zinczenko

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Also by David Zinczenko:

Zero Sugar Diet, January 2017
Hardcover / e-Book
Zero Belly Cookbook, September 2015
Hardcover / e-Book
Zero Belly Diet, January 2015
Hardcover / e-Book
Eat It to Beat It!, January 2014
Paperback / e-Book
The 8-Hour Diet, January 2013
Hardcover / e-Book
Eat This, Not That! 2013, September 2012
Paperback / e-Book
Grill This, Not That!, May 2012
Paperback / e-Book
Eat This Not That! Supermarket Survival Guide, December 2011
Trade Size
Eat This, Not That! 2012, September 2011
Paperback / e-Book
The Eat This, Not That! No-Diet Diet, March 2011
Paperback
The New Abs Diet, January 2011
Hardcover
Eat This, Not That! 2011, October 2010
Paperback
Cook This, Not That!, January 2010
Paperback
Eat This, Not That! Restaurant Survival Guide, November 2009
Paperback
Drink This Not That!, October 2009
Paperback
Eat This Not That! 2010, October 2009
Paperback
Eat This Not That! The Best (& Worst!) Foods in America!, August 2009
Paperback
Eat This Not That! For Supermarkets, January 2009
Paperback
Eat This Not That! for Kids!, August 2008
Hardcover
Eat This Not That, December 2007
Hardcover
The Abs Diet for Women, May 2007
Hardcover
Men, Love & Sex: An Entertaining & Informative Guide for Women into the Modern Male Mind, Soul & Lib, September 2006
Hardcover
The Abs Diet, December 2005
Trade Size (reprint)
The Super Metabolism Diet, November 0000
Hardcover / e-Book

Eat This, Not That! 2013
David Zinczenko

The No-Diet Weight Loss Solution

Rodale
September 2012
On Sale: September 18, 2012
368 pages
ISBN: 1609618246
EAN: 9781609618247
Kindle: B008UZ9760
Paperback / e-Book
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Self-Help Diet

Completely Updated and Expanded!

Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant offerings, Eat This, Not That! 2013 reveals the shocking calorie counts, mind-bending sugar and fat loads, and deceptive advertising and marketing techniques that are making America fat—and gives readers the information they need to fight back.

Strip away 10, 20, 30 pounds or more—from your belly first!—without dieting, without exercise, without sacrificing any of your favorite meals. Instead, by making simple food swaps, you’ll learn how to indulge to your belly’s content—while making your belly shrink at the same time.

How is this possible? It’s simply a matter of knowing a few secrets—secrets the food industry doesn’t want you to know but we expose.

Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2013 is a must-have for anyone who cares about what they eat—and how they look.

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