The authors of the best-selling Eat This, Not That! series return with the ultimate, no-diet treatise on Americaβs favorite beverages
Beverages now make up nearly 25 percent of the average Americanβs daily caloric intakeβa number that has almost doubled over the past 40 yearsβand the once-simple decision of what to drink has become complex thanks to an expanding number of beverages in the marketplace. Having tamed eating choices in their best-selling Eat This, Not That! books, Dave Zinczenko and Matt Goulding now address Americaβs ever-growing βdrinking problem.β
Drink This, Not That! offers simple, no-nonsense advice on the healthiest beverages to drink in any given situation, featuring: β’ insider tips and hundreds of nutritional comparisons for dozens of popular chains β’ 13 Secrets the Beverage Industry Doesnβt Want You to Know β’ The 20 Unhealthiest Drinks in Americaβand what to drink instead β’ The Truth about Diet Soda
Drink This, Not That! teaches you how to pick the right juices and bottled drinks at the supermarket, identify high-quality wines, whip up first-class smoothies and healthy cocktails at home, and navigate any beverage menu in America.
Media Buzz
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