Imagine a diet plan that lets you eat at Burger King, McDonaldโs, Dunkinโ Donuts and Olive Gardenโand still strip away 10, 20, even 30 pounds or more! A diet plan that lets you order takeout pizza, whip up a box of macaroni & cheese, even reach into the freezer section for ice creamโand never worry about gaining weight or going hungry! A diet plan that lets you enjoy your most indulgent comfort foods whenever you wantโand actually teaches you how to eat them more often! The Eat This, Not That! No-Diet Diet is the easiest, most revolutionary weight-loss plan ever created.
Whether youโre in the drive-through, the family restaurant, the supermarket aisle or your own kitchen, you make dozens of decisions every day that affect your weight and your health. Now, those decisions are made easier than ever! Authors David Zinczenko and Matt Goulding have built on the success of their wildly popular Eat This, Not That! series of food-swap guides and created a complete morning-to-night, 365-day eating plan that will have you enjoying all your favorite foodsโand shedding pounds like youโve never imagined! No matter where you are or what you crave, youโll be stunned to discover how easy losing weight can be!
Dana Bickelman of Walpham, MA lost 70 pounds in one year, while still enjoying her favorite restaurantsโDunkinโ Donuts and Olive Garden. โBoys want to say hi to me now, and thatโs awesome,โ she exclaims. โIโve never had this kind of attention before, and itโs wonderful.โ
Michael Colombo of Staten Island, NY lost 91 pounds in less than 9 months, while eating his favorite McDonaldโs sandwichesโand skipping products labeled as โhealth foodโ! โItโs a lot easier than [I] thought,โ he says. โMy confidence has skyrocketed.โ
Erika Bowen of Minneapolis, MN dropped 84 pounds in 17 months, just by shopping smarter in the supermarket. โThere was a time when I refused to wear tank tops,โ she says. โBut now Iโm very comfortable in my own skin, and Iโm wearing things Iโd never have worn before.โ
Media Buzz
Today - October 28, 2011 Today - September 2, 2011 Rachael Ray - August 18, 2011 Today - June 5, 2011 Today - March 16, 2011 Today - March 6, 2011
© 2003-2026