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Also by David Zinczenko:

Zero Sugar Diet, January 2017
Hardcover / e-Book
Zero Belly Cookbook, September 2015
Hardcover / e-Book
Zero Belly Diet, January 2015
Hardcover / e-Book
Eat It to Beat It!, January 2014
Paperback / e-Book
The 8-Hour Diet, January 2013
Hardcover / e-Book
Eat This, Not That! 2013, September 2012
Paperback / e-Book
Grill This, Not That!, May 2012
Paperback / e-Book
Eat This Not That! Supermarket Survival Guide, December 2011
Trade Size
Eat This, Not That! 2012, September 2011
Paperback / e-Book
The Eat This, Not That! No-Diet Diet, March 2011
Paperback
The New Abs Diet, January 2011
Hardcover
Eat This, Not That! 2011, October 2010
Paperback
Cook This, Not That!, January 2010
Paperback
Eat This, Not That! Restaurant Survival Guide, November 2009
Paperback
Drink This Not That!, October 2009
Paperback
Eat This Not That! 2010, October 2009
Paperback
Eat This Not That! The Best (& Worst!) Foods in America!, August 2009
Paperback
Eat This Not That! For Supermarkets, January 2009
Paperback
Eat This Not That! for Kids!, August 2008
Hardcover
Eat This Not That, December 2007
Hardcover
The Abs Diet for Women, May 2007
Hardcover
Men, Love & Sex: An Entertaining & Informative Guide for Women into the Modern Male Mind, Soul & Lib, September 2006
Hardcover
The Abs Diet, December 2005
Trade Size (reprint)
The Super Metabolism Diet, November 0000
Hardcover / e-Book

Eat It to Beat It!
David Zinczenko

Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!

Ballantine Books
January 2014
On Sale: December 31, 2013
316 pages
ISBN: 0345547934
EAN: 9780345547934
Kindle: B00E2RYU9E
Paperback / e-Book
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Self-Help Diet | Non-Fiction

Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today!
 
Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!
 
ABC News nutrition and wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how smart choices about the foods you love—including burgers, pizza, and chocolate—can help you lose weight, drop blood pressure, boost your immune system, and more.
 
Discover how you can EAT IT to help you . . .
 
BEAT BELLY FAT!
Crazy calorie alert! Uno Chicago Grill’s Mega Deep Dish Sundae has as many calories as 13 Krispy Kreme sugar doughnuts! Order the Mini Hot Chocolate Brownie Sundae instead and save 2,380 calories.
 
BEAT MOODINESS!
Some dark chocolate brands contain polyphenols, the near-magical nutrients that improve learning and memory, boost mood, and lower stress levels. Find out which brands make the grade.
 
BEAT HIGH BLOOD SUGAR!
Can you believe there’s oatmeal on the market with as much sugar per serving as 13 Hershey’s kisses? Change your breakfast order and start taking control of your blood sugar levels today!
 
With Eat It to Beat It!, better living starts right now

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