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Eat This Not That! The Best (& Worst!) Foods in America! by David Zinczenko

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Also by David Zinczenko:

Zero Sugar Diet, January 2017
Hardcover / e-Book
Zero Belly Cookbook, September 2015
Hardcover / e-Book
Zero Belly Diet, January 2015
Hardcover / e-Book
Eat It to Beat It!, January 2014
Paperback / e-Book
The 8-Hour Diet, January 2013
Hardcover / e-Book
Eat This, Not That! 2013, September 2012
Paperback / e-Book
Grill This, Not That!, May 2012
Paperback / e-Book
Eat This Not That! Supermarket Survival Guide, December 2011
Trade Size
Eat This, Not That! 2012, September 2011
Paperback / e-Book
The Eat This, Not That! No-Diet Diet, March 2011
Paperback
The New Abs Diet, January 2011
Hardcover
Eat This, Not That! 2011, October 2010
Paperback
Cook This, Not That!, January 2010
Paperback
Eat This, Not That! Restaurant Survival Guide, November 2009
Paperback
Drink This Not That!, October 2009
Paperback
Eat This Not That! 2010, October 2009
Paperback
Eat This Not That! The Best (& Worst!) Foods in America!, August 2009
Paperback
Eat This Not That! For Supermarkets, January 2009
Paperback
Eat This Not That! for Kids!, August 2008
Hardcover
Eat This Not That, December 2007
Hardcover
The Abs Diet for Women, May 2007
Hardcover
Men, Love & Sex: An Entertaining & Informative Guide for Women into the Modern Male Mind, Soul & Lib, September 2006
Hardcover
The Abs Diet, December 2005
Trade Size (reprint)
The Super Metabolism Diet, November 0000
Hardcover / e-Book

Eat This Not That! The Best (& Worst!) Foods in America!
David Zinczenko

The No-Diet Weight Loss Solution

Rodale
August 2009
On Sale: July 21, 2009
432 pages
ISBN: 1605294616
EAN: 9781605294612
Paperback
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Self-Help Diet

Did you know that choosing one fast-food milk shake over another can save you 2,000 calories? That's right. The difference is an entire day's worth of calories. Make a swap once a week and you'll save nearly 30 pounds in one year. And that's just the start... EAT THIS, NOT THAT! THE BEST (& WORST!) FOODS IN AMERICA lists thousands of the fastest and easiest ways to cut calories quickly while still eating all the foods you love. All you need is a smart insider's guide. And now, the right choices are simple! You'll discover: * The best and worst drive-thru foods. (Place smart orders at the window to avoid packing on pounds!) * 15 "healthy" foods that aren't. (Learn about the supposedly "healthy" foods that are secretly packing your body with excess calories, fat, sugar, and sodium- and what you should eat instead to lose weight effortlessly!) * 14 foods your cardiologist wouldn't eat! (These restaurant meals are so salty that you should throw them over your shoulder for good luck instead. If you care about heart health, blood pressure, and avoiding a stroke, don't let them pass your lips!) Arm yourself with the ultimate weapon in winning the war on fat! Learn how you can make simple and smart eating changes today that will reshape your body and your life in as little as 7 days!

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Comments

1 comment posted.

Re: Eat This Not That! The Best (& Worst!) Foods in America!

I'll have to look this book up
(Diane Sadler 11:02pm August 5, 2009)

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