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Also by David Zinczenko:

Zero Sugar Diet, January 2017
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Zero Belly Cookbook, September 2015
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Zero Belly Diet, January 2015
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Eat It to Beat It!, January 2014
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The 8-Hour Diet, January 2013
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Eat This, Not That! 2013, September 2012
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Grill This, Not That!, May 2012
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Eat This Not That! Supermarket Survival Guide, December 2011
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Eat This, Not That! 2012, September 2011
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The Eat This, Not That! No-Diet Diet, March 2011
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The New Abs Diet, January 2011
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Eat This, Not That! 2011, October 2010
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Cook This, Not That!, January 2010
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Eat This, Not That! Restaurant Survival Guide, November 2009
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Drink This Not That!, October 2009
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Eat This Not That! 2010, October 2009
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Eat This Not That! The Best (& Worst!) Foods in America!, August 2009
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Eat This Not That! For Supermarkets, January 2009
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Eat This Not That! for Kids!, August 2008
Hardcover
Eat This Not That, December 2007
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The Abs Diet for Women, May 2007
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Men, Love & Sex: An Entertaining & Informative Guide for Women into the Modern Male Mind, Soul & Lib, September 2006
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The Abs Diet, December 2005
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The Super Metabolism Diet, November 0000
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Eat This Not That
David Zinczenko

Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!

Rodale
December 2007
On Sale: December 10, 2007
304 pages
ISBN: 1594868549
EAN: 9781594868542
Hardcover
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Self-Help Diet

The smartest eating choices--made simple! The secret to looking, feeling, and living better than ever is not by depriving yourself of the foods you love. It's by making the best choices in a variety of real-life situations. Based on the most popular column in both Men's Health and Women's Health magazines, Eat This Not That is a comprehensive guide to what to eat at home, from the supermarket, even at a fast-food counter. Do you know why a hot fudge sundae is a good dessert option? Why potato chips are better than fries? And why Swiss cheese is three times healthier than Cheddar? With this simple, illustrated guide to hundreds and hundreds of foods--along with the nutrition secrets that lead to fast and permanent weight loss--now you will!

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