The New York Times bestseller now adapted specifically for
women, shows how to achieve a flat stomach and great shape
in just 6 weeks, and stay lean and healthy for life.
Drawing on revolutionary new weight-loss research, David
Zinczenko, a leading health and fitness authority, developed
The Abs Diet, the national bestseller that has been helping
hundreds of thousands to lose pounds quickly and
dramatically re-shape their bodies while maintaining the
principles of a safe, healthy, and nutritionally balanced diet.
Now The Abs Diet has been tailored specifically for women’s
unique needs. Packed with information developed exclusively
for women, The Abs Diet for Women includes:
-the Abs Diet osteoporosis prevention plan
-tips on managing menopausal symptoms without hormone
replacement therapy
-information on how the Abs Diet can prevent joint pain
-details on how the Abs Diet can improve female sexual response
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