Eat All Your Favorite Foods—And Watch the Pounds
Disappear!
Strip away 10, 20, 30
pounds or more—and take back control of your body, your
health, your life! Eat This, Not That! 2010 is your
up-to-date, authoritative guide to all your favorite
restaurant and supermarket foods. You’ll be shocked to
discover how you can save hundreds—even thousands!—of
calories in each and every meal, just by making a few simple
food swaps.
Did you
know:
* A
Stouffer’s White Meat Chicken Pot Pie has as much saturated
fat as 6 scoops of ice cream? (Choose our alternative and
save more than 900
calories!)
* Choosing
Prime Rib over Baby Back Ribs at Outback will save you more
than 2,000 calories?
* You can
save nearly 500 calories and more than 20 grams of fat just
by ordering your banana split at Dairy Queen instead of
Baskin-Robbins?
Learn what "healthy" breakfast
cereal could be raising your risk of obesity—and how a
simple swap could slash both your weight and your health
care bills! Discover how you can save your children from
diabetes simply by trading one delicious fast-food dessert
for another (slash more than 35 teaspoons of sugar from one
meal!). And cut daily calories by a third—just by shopping
smartly at the mall!
With Eat This, Not That!
2010, you’ll never diet, never go hungry—and never worry
about your weight again!
© 2003-2025 off-the-edge.net
all rights reserved Privacy Policy