You’ve seen the diet on VH1’s number-one rated show,
"Celebrity Fit Club," where eight Hollywood celebrities are
divided up into two teams of four to lose weight. Dr. Ian
Smith is the medical/diet expert and he has the celebrities
following his new diet, THE FAT SMASH DIET. The celebrities
lose tremendous amounts of weight on the diet, and now you
can do the same with this healthy, inexpensive eating plan
that will revolutionize the way people think about diets.
THE FAT SMASH DIET is not a gimmick or short-term fix,
rather a plan that can lead to lifestyle changes and
permanent weight loss. It is a 4-phase diet that starts out
with a natural detox phase to clean the impurities out of
your system. Once you have finished with this phase, you
then progress to the subsequent phases, eating normal,
everyday foods that you can make right at home or order at a
restaurant. There are lots of different foods on the
"allowable" food lists so that vegans, vegetarians, and meat
eaters can all find what they like and still follow the
program.
The most amazing thing is that there is no more
counting calories. Dr. Ian does it for you. Just choose
the foods from the lists and follow the other
recommendations and you will start to see that weight coming
right off. Dr. Ian has helped tens of thousands of dieters
and this new plan will put the final peg in place for a
program that can sustain you for life. Many have been on
the plan and don’t even realize they’re on a diet, because
they are eating normal foods in the proper portions. He has
specially designed this scientifically-based program not
just with celebrities in mind but everyone who has ever
looked in the mirror and uttered the words, "I really need
to lose weight." His philosophy rings true throughout the
book "Losing weight should not be painful, expensive, or
punishment. It should be invigorating, inexpensive, and
spiritual." It’s refreshing that the book is not hundreds
of pages of wasted information, as he has "cut the fat" and
given us the plan and the essential ingredients needed to
finally win the battle of the bulge. Gone is the fancy
doctor talk and the big medical words and instead we find a
program in clear, easy-to-understand language that will
benefit everyone from those trying to lose 10 pounds to
those trying to lose 200. And as an added bonus, there are
plenty of tasty, easy-to-cook recipes that will make you
forget that you're even on a diet. The Fat Smash Diet is
unlike any other program on the market. In fact, it’s the
LAST DIET YOU’LL EVER NEED!
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