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Also by Joy Bauer:

From Junk Food to Joy Food, March 2016
Hardcover / e-Book
The Joy Fit Club, April 2012
Hardcover / e-Book
Joy Bauer's Food Cures, August 2011
Paperback (reprint)
Slim And Scrumptious, April 2010
Paperback
Your Inner Skinny, January 2010
Paperback
Joy's LIFE Diet, January 2009
Hardcover
Food Cures, April 2007
Trade Size
The 90/10 Weight Loss Cookbook, February 2005
Hardcover (reprint)

FROM JUNK FOOD TO JOY FOOD
By: Joy Bauer

All the Foods You Love to Eat...Only Better

Hay House
March 2016
On Sale: February 23, 2016
275 pages
ISBN: 140195037X
EAN: 9781401950378
Kindle: B01A7KEMOM
Hardcover / e-Book
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Cookbooks

We all want to look and feel better, but where’s the fun in nibbling on boring salads and choking down steamed broccoli? It’s tough sticking to a diet when you’re craving barbecue ribs, fettucine Alfredo, vegetable lo mein, and chocolate milkshakes. But best-selling author and TODAY show nutrition expert Joy Bauer is fresh from her kitchen with news for you: You can have your cheesecake and eat it, too!

In these bright, colorful pages, Joy shares how you can drop the calories in your most fattening favorites—without compromising flavor. With a few simple tricks, she transforms a bacon cheeseburger from a whopping 1,100 calories to a mere 425 . . . and General Tso’s Chicken from an alarming 1,000 to a slimming 260.

From Boston cream pie to spaghetti and meatballs, mint chocolate chip ice cream to Buffalo wings with creamy bleu cheese dip, Joy takes the most decadent treats from fat to fit. Want to give a BLT some TLC? Joy’s take on this classic comfort food could save you 35,000 calories annually—with the potential to drop 10 pounds!

Featuring more than 120 recipes and oodles of gorgeous photos, From Junk Food to Joy Food has you covered from sun up to late night: breakfasts, dips, soups, sides, suppers, pizzas, pastas, desserts, mocktails, and more. Don’t deny yourself the flavors you love—learn to make them with joy!

Media Buzz

Today - December 27, 2016
Today - June 20, 2016
Today - May 18, 2016
Today - April 28, 2016