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Slim And Scrumptious
Joy Bauer
75+ Delicious, Healthy Meals Your Family Will Love
William Morrow Cookbooks
April 2010
On Sale: April 1, 2010
336 pages
ISBN: 0061834777
EAN: 9780061834776
Paperback
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Self-Help Diet
How would you like to eat rich, flavorful, healthy food at
home and not worry about calories? Today show nutritionist Joy Bauer has helped millions of
people improve their health, and now she wants to improve
their home-cooked meals as well. Tired of the misconception
that you have to dine out to eat delicious food, Joy proves
in Slim and Scrumptious that not only can you eat fresh,
rich, and filling food, but that it is quick, affordable,
and easy, too! Slim and Scrumptious features more than seventy-five recipes
for every meal and every taste. Whether you want Double
Chocolate Pancakes or Eggs Benedict for breakfast, Sesame
Chicken Tenders or Spicy Pork Tacos with Sassy Slaw for
lunch, or Spice-Rubbed Flank Steak with Chimichurri and
Creamy Spinach for dinner, Joy shows you that classic, rich
food can still be made to taste great with just a fraction
of the fat and calories. She also includes fun snacks,
desserts, and appetizers that will keep you satisfied all
day long, such as Cinnamon Cheesecake Fondue, Frozen Hot
Chocolate, and Banana Pecan Bread. With every recipe, Joy helps you stretch your food and
cooking dollars for everything from a fast and easy family
meal to a relaxing and romantic dinner for two. These meals
are so amazingly delicious, no one (but the chef!) will ever
know that they're healthy, too.
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