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Blood Sugar Solution Cookbook
Mark Hyman
More than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
Little, Brown & Company
March 2013
On Sale: February 26, 2013
226 pages
ISBN: 0316248193
EAN: 9780316248198
Kindle: B009V2QZFW
Hardcover / e-Book
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Cookbooks
In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares
recipes that support the BLOOD SUGAR SOLUTION lifestyle. In
1900, only two percent of meals in America were eaten
outside the home; now it is over fifty percent. Dr. Hyman
calls for readers to take back their health by taking back
their kitchens. The major culprit of diabetes, obesity and
heart disease is insulin imbalance. Following Dr. Hyman's
scientifically based program for rebalancing insulin and
blood sugar levels, this cookbook presents 175 delectable
recipes that are free of allergens and harmful inflammatory
ingredients. Readers will exchange toxic factory-made foods
for nutritious and easy-to-make dishes such as Chicken Satay
with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini
Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut
Cake, and more. THE BLOOD SUGAR SOLUTION COOKBOOK will
illuminate the inner nutritionist and chef in every reader.
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