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Also by Mark Hyman:

The Blood Sugar Solution 10-Day Detox Diet Cookbook, March 2015
Hardcover / e-Book
The Blood Sugar Solution 10-Day Detox Diet Cookbook, March 2015
Hardcover / e-Book
The Blood Sugar Solution 10-Day Detox Diet, March 2014
Hardcover / e-Book
Blood Sugar Solution Cookbook, March 2013
Hardcover / e-Book
The Blood Sugar Solution, March 2012
Hardcover / e-Book
Until It Hurts, April 2009
Hardcover
The UltraMind Solution, January 2009
Hardcover
Ultrametabolism, March 2008
Paperback
The UltraSimple Diet, April 2007
Mass Market Paperback
Ultra Metabolism, March 2006
Hardcover

The Blood Sugar Solution 10-Day Detox Diet Cookbook
Mark Hyman

More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life

Little Brown and Company
March 2015
On Sale: March 10, 2015
352 pages
ISBN: 0316338818
EAN: 9780316338813
Kindle: B00LLIJ0S8
Hardcover / e-Book
Add to Wish List

Other Editions
Hardcover (March 2015)

Self-Help Health | Cookbooks

The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results!

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health.

With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress.

Your health is a life-long journey. THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious.

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