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Also by Mark Hyman:

The Blood Sugar Solution 10-Day Detox Diet Cookbook, March 2015
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The Blood Sugar Solution 10-Day Detox Diet Cookbook, March 2015
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The Blood Sugar Solution 10-Day Detox Diet, March 2014
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Blood Sugar Solution Cookbook, March 2013
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The Blood Sugar Solution, March 2012
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Until It Hurts, April 2009
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The UltraMind Solution, January 2009
Hardcover
Ultrametabolism, March 2008
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The UltraSimple Diet, April 2007
Mass Market Paperback
Ultra Metabolism, March 2006
Hardcover

The Blood Sugar Solution
Mark Hyman

The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

Little, Brown and Company
March 2012
On Sale: February 28, 2012
336 pages
ISBN: 031612737X
EAN: 9780316127370
Kindle: B004QX07AK
Hardcover / e-Book
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Self-Help Diet

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever

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