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Also by Rocco DiSpirito:

The Negative Calorie Diet, January 2016
Hardcover / e-Book
The Pound A Day Diet, January 2014
Hardcover / e-Book
Now Eat This! Italian, April 2012
Hardcover
Now Eat This! 100 Quick Calorie Cuts At Home / On-The-Go, October 2011
Paperback / e-Book
The Now Eat This! Diet, April 2011
Paperback
Now Eat This!, March 2010
Paperback
Rocco Gets Real, November 2008
Paperback
Rocco's Real-Life Recipes, November 2007
Paperback
Rocco's Five Minute Flavor, December 2005
Hardcover

Now Eat This! Italian
Rocco DiSpirito

Favorite Dishes from the Real Mamas of Italy--All Under 350 Calories

Grand Central Publishing
April 2012
On Sale: April 17, 2012
352 pages
ISBN: 0446584517
EAN: 9780446584517
Hardcover
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Cookbooks

Weight-conscious food lovers no longer need to deprive themselves of the ever-popular cuisine of Italy. Award-winning celebrity chef and #1 New York Times bestselling author Rocco DiSpirito's latest Now Eat This! book is the solution .

In his signature style, DiSpirito has recreated 100 classic Italian recipes to be healthy and low in calories and fat-yet still full of flavor. After travelling to Italy and perfecting the dishes side-by-side with the chefs who make them best-the Italian mamas-he offers sinful pastas, sauces, and desserts you never thought you could eat while keeping healthy, including: Spaghetti with My Mama's Meatballs, Mozzarella en Carozza, Chicken Parmigiana, Hand-Torn Pasta alla Bolognese, Sausage and Peppers, Classic Cannoli, Chocolate and Hazelnut Espresso Budino, and much more!

NOW EAT THIS! ITALIAN proves that Italian food doesn't have to be calorie-packed to be delicious. All under 350 calories, these full-flavor, low-fat recipes are sure to indulge your appetite without packing on the pounds.

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