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Also by Rocco DiSpirito:

The Negative Calorie Diet, January 2016
Hardcover / e-Book
The Pound A Day Diet, January 2014
Hardcover / e-Book
Now Eat This! Italian, April 2012
Hardcover
Now Eat This! 100 Quick Calorie Cuts At Home / On-The-Go, October 2011
Paperback / e-Book
The Now Eat This! Diet, April 2011
Paperback
Now Eat This!, March 2010
Paperback
Rocco Gets Real, November 2008
Paperback
Rocco's Real-Life Recipes, November 2007
Paperback
Rocco's Five Minute Flavor, December 2005
Hardcover

Now Eat This!
Rocco DiSpirito

150 Of America's Favorite Comfort Foods, All Under 350 Calories

Ballantine Books
March 2010
On Sale: March 2, 2010
272 pages
ISBN: 0345520904
EAN: 9780345520906
Paperback
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Cookbooks

FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES
 
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!

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