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THE MASTER YOUR METABOLISM COOKBOOK
By: Jillian Michaels
COOKING COMPANION TO MASTER YOUR METABOLISM
Crown
May 2010
On Sale: April 27, 2010
288 pages
ISBN: 0307718220
EAN: 9780307718228
Paperback
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Master Your Metabolism, the phenomenal diet bestseller by Jillian Michaels, has been helpยญing millions of people become hotter and healthier without their having to obsess over food or exercise. The key is ditching fad diets and chemical-filled Franken-foods in order to optimize your metabolic function and maximize your overall health.
Through the Master Your Metabolism plan, Jillian has taught readers how to balance their hormones naturally so their bodies become energetic, thriving, fat-burning machines.
Now Jillian makes it even easier for you by bringing the Master program right into your kitchen. With more than 125 recipes specifically designed for the Master Diet and including health tips tailored to enhance your nutrition and weight loss, The Master Your Metabolism Cookbook will help make living a long, healthy life easierโand tastier.
Jillian understands that your life is busy and your time is precious. She believes that being healthy shouldnโt financially strap you. Thatโs why she designed these recipes with a professional recipe developer to provide you with healthy bites for when youโre in a hurry. The Master Your Metabolism Cookbook delivยญers simple, great-tasting meals with minimal ingredients that can be made in thirty minยญutes or less!
Mastering healthy eating and living has never been easier.
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