The key to amping your body to its full fat-burning potentialโnow in your pocket!
Jillian Michaelsโs Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now sheโs made optimal health even easier by putting key resources into this on-the-go guide. No matter where youโre making your food choicesโat home, dining out, or in the grocery storeโthis guide makes staying on the Master Plan simple and straightforward.
The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.
โข Complete nutritional information for over 5,000 foodsโcarbs, fat, calorie, and hormone-positive, negative, or neutral counts โข Best and worst choices at dozens of national restaurant chains โข What to shop for in beauty and home-care products โข Master Disaster foods youโll want to stay far away from! โข Hormone-positive power nutrient food lists
© 2003-2026