The 90/10 Weight Loss Cookbook
"Her message, as well as her frank, encouraging attitude, will be a breath of fresh air to frustrated dieters . . . Those who want to drop a few pounds quickly but maintain healthy eating habits for the long haul have a wise guide in Bauer." PW
St. Martin's Press
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Joy Bauer, New York City's hottest nutrition guru, has
taken the nation by storm with The 90/10 Weight-Loss Plan.
Now, Joy reveals the secrets to creating meals that will
help you lose weight and keep it off. Following the 90/10
plan--an easy, balanced diet of 90% nutritious food and 10%
Fun Food--Cooking with Joy is the perfect book for those
looking to create healthy at-home meals. Only Cooking with
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!
*Joy's Guide to Navigating the Grocery Store
*Kids in the Kitchen--a chapter devoted to kid-friendly
meals and snacks.
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