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Also by Bob Harper:

Skinny Meals, April 2014
Paperback / e-Book
Jumpstart To Skinny, May 2013
Hardcover
The Skinny Rules, May 2012
Hardcover / e-Book
Are You Ready!, April 2008
Hardcover
The Biggest Loser Cookbook, October 2006
Paperback
The Biggest Loser, October 2005
Trade Size

Skinny Meals
Bob Harper

Everything You Need to Lose Weight-Fast!

Ballantine Books
April 2014
On Sale: April 15, 2014
240 pages
ISBN: 0804178895
EAN: 9780804178891
Kindle: B00G1J1F62
Paperback / e-Book
Add to Wish List

Cookbooks

From Bob Harper, the #1 New York Times bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, come 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin! THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST! In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding recipes (all of them under 350 calories!) and a month’s worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!

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