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HarperOne
April 2014
On Sale: March 25, 2014
368 pages ISBN: 0062249320 EAN: 9780062249326 Kindle: B00DB39UUE Hardcover / e-Book
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Self-Help Diet
In The End of Dieting, Joel Fuhrman M.D., a board–certified
family physician who specializes in preventing and reversing
disease through nutritional and natural methods, and #1 New
York Times bestselling author of Eat to Live, Super Immunity
and The End of Diabetes, delivers a powerful
paradigm-shifting book that shows us how and why we never
need to diet again. Fuhrman writes, "By reading this book, you will understand
the key principles of the science of health, nutrition and
weight loss. It will give you a simple and effective
strategy to achieve—and maintain—an optimal weight without
dieting for the rest of your life. This new approach will
free you forever from a merry-go-round of diets and endless,
tedious discussions about dieting strategies. This is the
end of dieting."
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