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The Eat to Live Plan to Prevent and Reverse Diabetes
HarperOne
January 2013
On Sale: December 26, 2012
320 pages
ISBN: 0062219979
EAN: 9780062219978
Kindle: B0089LOG7U
Hardcover / e-Book
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Self-Help Diet | Self-Help Health | Non-Fiction
Despite what you might have heard, diabetes is not a
lifelong condition. It does not have to shorten
your life span or result in high blood pressure, heart
disease, kidney failure, blindness, or other
life-threatening ailments. In fact, most diabetics can get
off medication and become 100 percent healthy in just a few
simple steps. In The End of Diabetes, Dr. Joel
Fuhrman shows how you can prevent and reverse diabetes and
its related symptoms and lose weight in the process.
The End of Diabetes is a radical idea wrapped
in a simple plan: Eat Better, End Diabetes. While the
established medical protocol aims to control diabetes by
limiting your carbohydrate intake, monitoring glucose
levels, and prescribing bottomless doses of medicine, Dr.
Fuhrman believes this long-standing approach to fighting
diabetes is wrong—and possibly fatal. Designed for
anyone ready to enjoy a healthier and longer life, Dr.
Fuhrman's plan is based on a single formula: Your Health
Future (H) = Nutrients (N) / Calories (C). Foods with a high
nutrient density, according to Dr. Fuhrman, turn our bodies
into the miraculous, self-healing machines they can be,
which results in significant weight loss, improved health,
and, ultimately, the end of diabetes and other diseases.
In engaging, direct, and easy-to-follow language,
The End of Diabetes supplies the science and
clinical evidence to prove that diabetes, heart disease, and
high blood pressure are not inevitable consequences of
aging. They are reversible and preventable. This simple and
effective plan offers great food, starts working right away,
and puts you on a direct path to a longer, better, fuller,
disease-free life.
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