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The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
Little, Brown
May 2012
On Sale: May 1, 2012
512 pages ISBN: 0316206644 EAN: 9780316206648 Kindle: B0047Y175M Paperback / e-Book
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Self-Help Diet
Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO
LIVE offers a highly effective, scientifically proven way to
lose weight quickly. The key to Dr. Joel Fuhrman's
revolutionary six-week plan is simple: health = nutrients /
calories. When the ratio of nutrients to calories in the
food you eat is high, you lose weight. The more
nutrient-dense food you eat, the less you crave fat, sweets,
and high-caloric foods. EAT TO LIVE has been revised to include inspiring success
stories from people who have used the program to lose
shockingly large amounts of weight and recover from
life-threatening illnesses; Dr. Fuhrman's nutrient density
index; up-to-date scientific research supporting the
principles behind Dr. Fuhrman's plan; new recipes and meal
ideas; and much more. This easy-to-follow, nutritionally
sound diet can help anyone shed pounds quickly-and keep them
off.
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