Purchase

Amazon

Kindle

Barnes & Noble

Kobo

Apple Books

Google Play

Books-A-Million

Indie BookShop

Ripped Bodice

Add to Wish List

Also by Joel Fuhrman:

The End Of Dieting, April 2014
Hardcover / e-Book
Eat To Live Cookbook, October 2013
Hardcover / e-Book
The End Of Diabetes, January 2013
Hardcover / e-Book
Eat To Live, May 2012
Paperback / e-Book
Super Immunity, September 2011
Hardcover / e-Book

EAT TO LIVE
By: Joel Fuhrman

The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

Little, Brown
May 2012
On Sale: May 1, 2012
512 pages
ISBN: 0316206644
EAN: 9780316206648
Kindle: B0047Y175M
Paperback / e-Book
Add to Wish List

Self-Help Diet

Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.

EAT TO LIVE has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

Media Buzz

Dr. Oz - September 18, 2012