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Eat What You Love, Get Slim For Life
Oxmoor House
August 2010
On Sale: August 3, 2010
288 pages
ISBN: 0848733703
EAN: 9780848733704
Hardcover
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Self-Help Diet
The editors of Health Magazine (and top nutrition
scientists) have big news: Eating carbs is the best way
to get and stay slim. Breakthrough research revealed in
this book shows how certain carb-rich foods-especially those
with the amazing natural ingredient called Resistant
Starch-act as powerful metabolism boosters and appetite
suppressants. Rather than making you fat and bloated, as
decades of low-carb diet gurus claimed, CARBS make you thin.
They shrink fat cells, especially in your belly; boost fat
burning; increase muscle mass; curb cravings; keep you
feeling full longer than other foods; control blood sugar,
and lower cholesterol and triglycerides!
Health Magazine, the expert when it comes to
healthy living, takes this revolutionary new science and
turns it into an easy-to-follow, real women-tested,
dietitian-approved road map proven to melt off 10, 35,
even 100 plus pounds forever. Our test kitchen chefs and
registered dietitians also developed 85 delicious, simple
recipes and foolproof meal plans that help you lose weight
while you enjoy the foods you've craved for years.
Phase 1 of The CarbLovers Diet eases you
back into a world of yummy, satisfying meals and snacks,
while dropping weight-especially belly fat-fast and
permanently. Phase 2 is nothing short of life-changing:
Dieters savor generous portions of their favorite foods
(think steak and potato dinners, French toast for breakfast,
sandwiches dripping with cheese, chocolate torte for
dessert)-while their clothes get loose, their skin glows,
their energy soars! Bottom line: CarbLovers
shows you how to eat your favorite carb-filled foods-and
helps you get thinner and happier than you ever imagined.
We've included fun-to-follow eating rules, tricks and tips,
grocery lists, and amazing recipes anyone can make, enjoy,
and share with others. Don't feel like cooking? No problem.
We've got hundreds of quick bites, frozen foods and
restaurant menu items too. Get ready to feel satisfied,
happy, and oh-so-slim. Get ready for your fabulous new life
as a CarbLover!
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