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Also by Liz Vaccariello:

21-Day Tummy, January 2014
Hardcover / e-Book
The Digest Diet, October 2012
Hardcover / e-Book
13 Things They Won't Tell You, September 2012
Hardcover / e-Book
Flat Belly Diet! Family Cookbook, May 2010
Hardcover
400 Calorie Fix, January 2010
Hardcover
Flat Belly Diet! For Men, January 2010
Hardcover

Flat Belly Diet! Family Cookbook
Liz Vaccariello

Rodale
May 2010
On Sale: May 11, 2010
326 pages
ISBN: 1605294594
EAN: 9781605294599
Hardcover
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Cookbooks

The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook features 150 scrumptious family-friendly classics (with a healthy MUFA twist), such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate.nnThe book also features:nn• 2 weeks of sample menus for busy families on the gonn• recipes for family get-togethers and holiday gatheringsnn• tips and advice on getting kids (and spouses) to adopt healthy eating habits

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