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Slim Is Simple : 400 Ways to Eat 400 Calorie Meals
Rodale
January 2010
On Sale: January 4, 2010
453 pages ISBN: 1605295159 EAN: 9781605295152 Hardcover
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Self-Help Diet
Weight loss is simple: control calories. But only 15% of us
know how many calories we should eat to maintain a healthy
weight. Most of us don't know how many calories foods
contain. And that's okay, because most of us don't want to
have to count them anyway.
Enter the 400 Calorie Fix, which makes it easy to see the
world this simple, 400 calorie way, whether you're cooking
at home, putting packaged foods together on the run, or
dining out even at a cocktail party or a baseball stadium!
Fix your weight loss problems forever with our four hundred
fabulous 400 calorie meals, plus tools, tips, and tricks to
fit your lifestyle.
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