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Conquer Cravings, Drop Pounds, and Lose Inches
HarperOne
March 2012
On Sale: March 20, 2012
298 pages ISBN: 006197465X EAN: 9780061974656 Kindle: B007SNLNQM Paperback / e-Book
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Self-Help Diet
Acclaimed nutritionist Cynthia Sass has proven, once and for
all, that fast, sustainable weight loss is not about
deprivation—in fact, this diet is anything but, featuring
treats from guacamole to mandatory chocolate truffles. But
it's the big results—up to eight pounds of weight
loss in the first five days alone—that make S.A.S.S.
Yourself Slim the ideal plan for anyone who's ready to take
control of their diet, their weight, and their long-term
well-being. After just one month on the S.A.S.S.
Yourself Slim plan, you will: - Know which
healthy foods promote rapid weight loss (the answers may
surprise you!)
- Enjoy dozens of delicious,
easy-to-prepare recipes that help you reach your weight-loss
goal
- Better understand, and control, the emotional
triggers that often lead to overeating
- Sleep better
and enjoy more energy
- Shed the stubborn inches and
pounds you'd all but given up on
New
material, including sensational swaps and seven new success
stories! Best of all, this program is designed for
real lives. You won't have to pass up on nights out at your
favorite restaurant, start shopping in specialty stores, or
spend hours in the kitchen. S.A.S.S. Yourself Slim is a
potent program that gives you the power to change your body,
your health, and your life!
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