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Luscious, Healthy Recipes For Every Meal Of The Week
Wiley
November 2009
On Sale: October 26, 2009
272 pages ISBN: 0470423544 EAN: 9780470423547 Hardcover
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Cookbooks
Cooking/Health & Healing Ellie Krieger—host of Food Network's Healthy Appetite,
nutritionist, and mom—knows as well as anyone how hectic
life can be. Sometimes the idea of getting a healthy and
delicious breakfast, lunch, and dinner on the table every
day can be downright daunting. Takeout may seem like the
obvious answer—but with all the extra fat and calories,
ordering in often does more harm than good. Luckily, Ellie's
got the answer, and it's So Easy: a collection of meal
solutions for those of us who love food and want to eat
well, but struggle making it happen given today's chaotic
pace. With Ellie in your kitchen, you don't have to choose
between eating healthfully and eating fast. In this practical and inspiring cookbook, you'll find more
than 150 of the light, nutrition-packed, and satisfying
recipes Ellie is known for, organized by meal: breakfast
Choose between quick meals you can grab like Peach Pie
Smoothie, Spicy Egg and Avocado Wrap, or Cheddar-Apple
Quesadilla, and more leisurely—but still fuss-free—recipes
to ease you into a day off, company-ready dishes such as
Grilled Portobello Benedict and Blueberry-Almond French
Toast Bake. lunch Turn your lunch box into a treasure chest with
travel-tested, make-ahead meals that are truly inspired,
like Salmon Niçoise Salad with Lemon Dijon Dressing and
Roast Beef Sandwich with Watercress and Horseradish Sauce—or
if you're eating at home, treat yourself with an Open-Face
Chicken Parmesan Sandwich; Grilled Beef, Jícama, and Apple
Salad; or Shrimp Roll with Cracked Pepper Potato Chips. dinner Find rush-hour options—25 complete,
family-friendly, good-for-you dinners you can cook in less
time than it takes to order a pizza, such as Tri-Color
Pepper Steak or Penne with Zucchini and Mint—as well as
slower-paced meals like Chicken Paella with Sausage and
Olives or Porcini Crusted Filet Mignon with Creamed
Spinachand Herbed Mashed Potatoes. dessert The "in a flash" options are quick and
delicious—recipes like Cherry-Almond-Chocolate Clusters come
together in moments, but you'll want to savor them slowly;
extra-special treats such as Raspberry Clafoutis or Pumpkin
Rice Pudding may take longer, but are still easyand
definitely worth the wait. When so much in life is complicated, isn't it nice to know
that eating doesn't have to be? Once you dig into the
recipes—and the mouthwatering results—from this wonderful
book, you'll want to shout from the rooftops: "That was So
Easy!"
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