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Also by Ellie Krieger:

You Have It Made, January 2016
Hardcover / e-Book
Weeknight Wonders, January 2014
Hardcover / e-Book
Weeknight Wonders, January 2014
Hardcover / e-Book
Small Changes, Big Results: Revised and Updated, January 2013
Paperback / e-Book
Comfort Food Fix, October 2011
Hardcover
So Easy, November 2009
Hardcover
The Food You Crave, January 2008
Hardcover
Small Changes, Big Results, January 2006
Paperback (reprint)

The Food You Crave
Ellie Krieger

Luscious Recipes for a Healthy Life

Taunton
January 2008
On Sale: January 15, 2008
320 pages
ISBN: 1600850219
EAN: 9781600850219
Hardcover
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Cookbooks

Do you think that healthy food couldn't possibly taste good? Does the idea of "eating healthy" conjure up images of roughage and steamed vegetables? Author Ellie Krieger, host of Food Network's Healthy Appetite, will change all that. A registered dietitian, Ellie is also a lover and proponent of good, fresh food, simply but deliciously prepared. And she's not about denial--no nonfat foods here, because when you take the fat out of natural foods, in go the chemicals. Don't deny yourself butter--use a pat of it, but put it front and center on those mashed potatoes, so you can revel in it with all your senses. The Food You Crave is all you'll need to change the way you eat and change the way you feel. It contains 200 recipes that cover every meal of the day and every craving you might have. Every recipe contains a complete nutritional breakdown, as well as tips on ingredients and techniques that will keep you eating smart and eating well.

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