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Find Your Right Life, No Matter What!
Rodale
March 2008
On Sale: March 18, 2008
256 pages ISBN: 1594866139 EAN: 9781594866135 Hardcover
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Self-Help
In the tradition of her bestseller, Finding Your Own North
Star, Oprah Magazine columnist Martha Beck reconnects
readers with their best destinies. Described as one of the
best-known life coaches in America in media such as
Psychology Today, NPR, and USA Today, Martha Beck has
demonstrated a rare gift for helping people whose lives have
gone off course find their way back to authentic, rewarding
lives. Now, in Steering by Starlight: Find Your Right Life,
No Matter What!, Martha Beck describes the step-by-step
process she uses with her private clients to help them
navigate the terrain of their best lives. Bringing together
cutting-edge research in psychiatry, neurology, and related
fields in an accessible, substantive, original way, Dr. Beck
offers powerful new methods for solving the problems that
beset ordinary people. Using her trademark wisdom, empathy,
and engaging style, she connects readers with fresh,
never-before published strategies that have proven most
effective and efficient for the hundreds of people she has
coached. For readers who have found their North Stars, this
book will be an invaluable tool to stay the course and
overcome obstacles.For those who still feel adrift, it will
provide a way to find true North and follow the path of best
destiny. Dr. Beck identifies three stages along the path to
recapturing a satisfying life:-'the stargazer' helps readers
understand why it's so easy to lose themselves and offers
strategies for sighting their North Star-'the mapmaker' uses
this newly clarified perspective to evaluate one's situation
and plot a course for upcoming years-'the pathfinder'
discusses the adventures that may be encountered as one
travels along this new life course Whether it's seeking
better relationships, more focused career direction, the
achievement of specific fitness goals, or a more harmonious
lifestyle, Steering by Starlight's colorful anecdotes, case
studies, and exercises will point the way.
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