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Does This Clutter Make My Butt Look Fat?
Peter Walsh
An Easy Plan for Losing Weight and Living More
Free Press
February 2008
On Sale: February 5, 2008
256 pages
ISBN: 1416560165
EAN: 9781416560166
Hardcover
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Self-Help
Diets don't work. Why not? Because they focus on what foods
we should and shouldn't eat but completely ignore everything
else that makes us fat. Look at your own situation: You say
you want to lose weight, but you just can't stop indulging.
You say you'd exercise more if only you had the time, yet
you spend precious hours every night in front of the TV
doing what? Munching nutrition-free snacks and drinking
supersized beverages. Peter Walsh, the bestselling author of It's All Too Much: An
Easy Plan for Living a Richer Life with Less Stuff, believes
that the secret to successfully losing weight is to forget
about calorie counting and weekly weigh-ins. Instead you
need to focus on how, why, and where you eat. When it comes
to clearing clutter (the fat in our homes) it isn't about
the stuff itself, it's about the life you want to live. The
same is true for losing weight: It's not about the pounds,
it's about living the life you deserve in the body you want. Using his expert techniques honed from years as a clutter
expert and organizational consultant on TLC's Clean Sweep,
Peter helps you address how the clutter in your kitchen,
your pantry, and your home is directly related to the
clutter on your body and negatively affects your ability to
lead a full and healthy life. This book shows you how to
clean up not just the spaces where you eat, but the routines
around them: from planning meals and shopping to dinnertime
rituals. Peter knows all the pitfalls and all the excuses. In Does
This Clutter Make My Butt Look Fat? he gives you the tools
(and courage) you need to get over all your excuses, face
the issues, and make the change to a better life. This is not a diet book. This is a book about your life --
about creating the healthy life and body you have always
imagined for yourself. Peter helps you kick the food-clutter
habit forever. You have only one life. Start living it today.
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