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Clearing Mental Clutter To Become The Best You
Free Press
March 2009
On Sale: March 3, 2009
304 pages
ISBN: 1416560181
EAN: 9781416560180
Hardcover
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Self-Help Organization
Does it seem like everything is moving so fast these days
you can barely keep up? Do you sometimes feel that your life
is spinning out of control? Most of us are so overwhelmed by
the stuff in our daily lives -- work, bills, family
commitments, demands from our kids' schools -- that we rush
from person to person and place to place. For many of us,
life feels completely out of balance because we give one
area of our lives too much attention and the other areas
nowhere near enough. This crazy imbalance and the resulting
stress and unhappiness you feel are the clutter that Peter
Walsh wants to help you tackle in Enough Already!:
Clearing Mental Clutter to Become the Best You. Peter
examines the six key areas of your life -- Family,
Relationships, Work, Health, Money, and Spirituality -- and
shows how these unique parts of your life are so
interrelated that if just one is cluttered, that clutter
will creep into the other areas and throw your life off
balance. He then offers a step-by-step plan that helps you
acknowledge and address the emotional and mental clutter
that holds you back from living the richly fulfilling life
you deserve. Peter knows that freeing up a cluttered life
(and mind) can sometimes take even greater work and
commitment than clearing out a cluttered home, but he is
determined to help you change. With his wry humor, his
constant encouragement, and the specific tips and practical
advice he offers, Peter helps you prioritize what matters in
your life. Then his straightforward approach shows you how
to let go of the stress and clutter and regain your balance,
focus, energy, and purpose. By following his simple plan you
will begin to view your life and how you spend your time and
energy in a completely new way. You will finally be able to
live a stress-free life of balance and fulfillment -- the
life that's been buried under all your emotional clutter for
years and the one you've always imagined.
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