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Also by Mayim Bialik:

Girling Up, May 2017
Hardcover / e-Book
Mayim's Vegan Table, March 2014
Paperback / e-Book
Beyond the Sling, March 2012
Hardcover / e-Book

Girling Up
Mayim Bialik

How to Be Strong, Smart and Spectacular

Philomel Books
May 2017
On Sale: May 9, 2017
192 pages
ISBN: 0399548602
EAN: 9780399548604
Kindle: B01M18M175
Hardcover / e-Book
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Young Adult

Mayim Bialik, star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information. Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways to stop freaking out about your next math test? Using scientific facts, personal anecdotes, and wisdom gained from the world around us, Mayim Bialik, the star of The Big Bang Theory, shares what she has learned from her life and her many years studying neuroscience to tell you how you grow from a girl to a woman biologically, psychologically and sociologically. Want to be strong? Want to be smart? Want to be spectacular? You can! Start by reading this book.

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