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Also by Mayim Bialik:

Girling Up, May 2017
Hardcover / e-Book
Mayim's Vegan Table, March 2014
Paperback / e-Book
Beyond the Sling, March 2012
Hardcover / e-Book

MAYIM'S VEGAN TABLE
By: Mayim Bialik

More than 100 Great-Tasting and Healthy Recipes from My Family to Yours

Da Capo Press
March 2014
On Sale: February 25, 2014
223 pages
ISBN: 0738217042
EAN: 9780738217048
Kindle: B00F226E6U
Paperback / e-Book
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Cookbooks

While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone—kids and parents—can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer:

Basic nutritional information about a plant-based diet The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked) Vegan family essentials (including a list of what to always keep in the pantry) Tips and strategies for easy meal planning and healthy eating out

And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.

Media Buzz

Wendy Williams - February 25, 2014
Today - February 24, 2014