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DR. ADKINS' NEW DIET REVOLUTION
By: Robert C. Atkins
Updated with holistic approach to health and well-being
Avon
December 2001
560 pages
ISBN: 006001203X
Paperback (reprint)
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Self-Help Diet
Atkins updates his 20-year-old best seller, Dr. Atkins' Diet Revolution, with a holistic approach to health and well-being. He repeats his controversial, questionably valid premise that the elimination of carbohydrates from the diet will result in weight loss, good health, and euphoria. Contrary to current thinking, Atkins promotes a diet of protein and fat in four stages: induction, ongoing weight loss, premaintenance, and maintenance.
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