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HOLLYWOOD BODY By: Steve Zim
6 Weeks to the Body of Your Dreams
Wiley
February 2006
240 pages ISBN: 0471715492 Hardcover
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Non-Fiction | Self-Help Fitness
From a top Hollywood trainerΓ―ΒΏΒ½how to have a great body like a Hollywood star Now everyone can have a fantastic new body like a Hollywood starΓ―ΒΏΒ½shapely legs, a great butt, strong and lean back and arms, and terrific breasts or chestΓ―ΒΏΒ½without spending a fortune. In Hollywood Body, Steve Zim, the regular fitness expert on the Weekend Today show, reveals the three key secrets of the Hollywood Body System: Hollywood Sculpt (fun and innovative new weight-resistance techniques illustrated with more than 100 black-and-white photographs), Hollywood Nutrition (ZimΓ―ΒΏΒ½s highly effectiveΓ―ΒΏΒ½and easyΓ―ΒΏΒ½new method to balance protein, good carbs, and healthy fats), and Hollywood Heart (a new way to melt off body fat with enjoyable cardio exercises at the right intensity and frequency). This breakthrough 6-week programΓ―ΒΏΒ½a totally individualized and interactive planΓ―ΒΏΒ½is full of inspiration and great advice and will get the reader ready for a grand entrance with a sleek new Hollywood body.
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