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6 Weeks to the Body of Your Dreams
Wiley
February 2006
240 pages
ISBN: 0471715492
Hardcover
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Non-Fiction | Self-Help Fitness
From a top Hollywood trainer�how to have a great body
like a Hollywood star Now everyone can have a fantastic new body like a Hollywood
star�shapely legs, a great butt, strong and lean back and
arms, and terrific breasts or chest�without spending a
fortune. In Hollywood Body, Steve Zim, the regular fitness
expert on the Weekend Today show, reveals the three key
secrets of the Hollywood Body System: Hollywood Sculpt (fun
and innovative new weight-resistance techniques illustrated
with more than 100 black-and-white photographs), Hollywood
Nutrition (Zim�s highly effective�and easy�new method to
balance protein, good carbs, and healthy fats), and
Hollywood Heart (a new way to melt off body fat with
enjoyable cardio exercises at the right intensity and
frequency). This breakthrough 6-week program�a totally
individualized and interactive plan�is full of inspiration
and great advice and will get the reader ready for a grand
entrance with a sleek new Hollywood body.
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