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Achieve the Body You've Always Wanted
Wiley
January 2008
On Sale: January 2, 2008
264 pages ISBN: 047017403X EAN: 9780470174036 Hardcover
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Self-Help Fitness
Wouldn't you love to have the body of a movie star without
spending countless hours working out to get there? Top
Hollywood trainer and Weekend Today fitness expert
Steve Zim shows you how to sculpt a phenomenal physique
faster and easier than you ever thought possible. In just
thirty minutes a day, three times a week, Zim's
revolutionary combined cardio and weight-training program
will help you ramp up your metabolic rate, burn fat faster
than conventional workouts, and produce the body of your dreams.
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