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Also by Jane Plant:

Eating For Better Health : Help Fight and Prevent Many Common Health Problems Through Diet, June 2005
Paperback (reprint)
Understanding, Preventing and Overcoming Osteoporosis, December 2004
Paperback

Also by Gill Tidey:

Eating For Better Health : Help Fight and Prevent Many Common Health Problems Through Diet, June 2005
Paperback (reprint)
Understanding, Preventing and Overcoming Osteoporosis, December 2004
Paperback

EATING FOR BETTER HEALTH : HELP FIGHT AND PREVENT MANY COMMON HEALTH PROBLEMS THROUGH DIET
By: Jane Plant, Gill Tidey

Virgin Publishing
June 2005
224 pages
ISBN: 0753509075
Paperback (reprint)
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Self-Help Diet

Following the internationally bestselling book on breast cancer, Your Life in Your Hands, Professor Plant has expanded the principles of the diet to look at a variety of specific and general illnesses – some common, some minor and some more serious – and how diet can help in controlling and curing them. These are then followed by lists of recipes with what will help (and what to avoid). An essential book for general wellbeing and every day good health.

Helps to prevent and treat common diseases including:

allergies

obesity/eating disorders

digestive tract disorders

heart diseases

cancers

diabetes

skin problems

anxiety and depression

skeletal disorders