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Eating For Better Health : Help Fight and Prevent Many Common Health Problems Through Diet
Jane Plant, Gill Tidey
Virgin Publishing
June 2005
224 pages ISBN: 0753509075 Paperback (reprint)
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Self-Help Diet
Following the internationally bestselling book on breast
cancer, Your Life in Your Hands, Professor Plant has
expanded the principles of the diet to look at a variety
of specific and general illnesses – some common, some
minor and some more serious – and how diet can help in
controlling and curing them. These are then followed by
lists of recipes with what will help (and what to avoid).
An essential book for general wellbeing and every day good
health.
Helps to prevent and treat common diseases including: allergies obesity/eating disorders digestive tract disorders heart diseases cancers diabetes skin problems anxiety and depression skeletal disorders
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