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Mindless Eating Solutions for Everyday Life
William Morrow
October 2014
On Sale: September 23, 2014
320 pages ISBN: 0062136526 EAN: 9780062136527 Kindle: B0089LOMO2 Hardcover / e-Book
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Self-Help Health | Self-Help Diet
In Slim by Design, leading behavioral economist, food
psychologist, and bestselling author Brian Wansink
introduces groundbreaking solutions for designing our most
common spaces—schools, restaurants, grocery stores, and home
kitchens, among others—in order to make positive changes in
how we approach and manage our diets. Anyone familiar with Wansink’s Mindless Eating knows this is
not a typical diet book. Wansink shares his scientific
approach to eating, providing insight and information, so we
can all make better choices when it comes to food. The pioneer of the Small Plate Movement, Brian Wansink
presents compelling research conducted at the Food and Brand
Lab at Cornell University by way of cartoons, drawings,
charts, graphs, floor plans, and more. Slim by Design offers
innovative ways to make healthy eating mindlessly easy.
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