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108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
Hay House, Inc
April 2014
On Sale: April 8, 2014
272 pages ISBN: 1401944345 EAN: 9781401944346 Kindle: B00I81553U Hardcover / e-Book
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Self-Help
Letβs be real for a sec. Most of us donβt have time for an hour of yoga or 30 minutes of meditation every day. Weβre overwhelmed as it is. Our spiritual practice shouldnβt add to that. Thatβs why Iβve handpicked 108 simple techniques to combat our most common problemsβstress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. Theyβre powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle. Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.
 Media BuzzDr. Oz - May 14, 2014
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