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108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
Hay House, Inc
April 2014
On Sale: April 8, 2014
272 pages
ISBN: 1401944345
EAN: 9781401944346
Kindle: B00I81553U
Hardcover / e-Book
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Self-Help
Let’s be real for a sec. Most of us don’t have time for an
hour of yoga or 30 minutes of meditation every day. We’re
overwhelmed as it is. Our spiritual practice shouldn’t add
to that. That’s why I’ve handpicked 108 simple techniques to combat
our most common problems—stress, burnout, frustration,
jealousy, resentment. The stuff we have to deal with on a
daily basis. This book is designed so that you can achieve
peace and experience miracles now. Inspired by some of the greatest spiritual teachings, these
practical, moment-to-moment tools will help you eliminate
blocks and live with more ease. They’re powerful,
life-changing meditations and principles, modernized and
broken down into easy-to-digest techniques to fit your
lifestyle. Throughout the book, I share principles from both A Course
in Miracles and Kundalini yoga and meditation. These tools
can help you find your connection to your inner strength.
When you practice these techniques, fear will melt away,
inspiration will spring up, and a sense of peace will set in.
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