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Also by Jeanette Lynn DePatie:

The Fat Chick Works Out!, April 2011
Paperback / e-Book

The Fat Chick Works Out!
Jeanette Lynn DePatie

Fitness that's Fun and Feasible for Folks of all Ages, Shapes, Sizes and Abilities

Real Big Pub.
April 2011
On Sale: April 15, 2011
230 pages
ISBN: 0983343705
EAN: 9780983343707
Kindle: B006PKMONU
Paperback / e-Book
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Self-Help Fitness

Based on knowledge gleaned over a lifetime of getting her big butt in motion and decades of teaching people who haven’t exercised in a while (or ever), are terrified of exercise, or just hate to exercise, The Fat Chick helps you hop off the Big Fat Cycle and enjoy moving your body again. The book has three main sections: “Get Ready!” helps you revise your thinking about your body and your relationship with fitness. “Get Set” helps you design an exercise program that fits your life and your body. “Go” gets you started on your twelve-week journey towards fitness and helps you fly above, around and through all the obstacles life throws your way so you can stick with the program. Filled with over 50 daily exercises, tons of color pictures and hilarious and sometimes heartbreaking stories from The Fat Chick’s own journey, The Fat Chick Works Out will not only help you get fit, but also help you love and find peace in the skin you’re in.

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