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Gutbliss, October 2013
Hardcover / e-Book
A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
Avery
October 2013
On Sale: October 3, 2013
304 pages ISBN: 1583335226 EAN: 9781583335222 Kindle: B00CHQOT02 Hardcover / e-Book
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Self-Help Diet | Non-Fiction
A renowned physician shares her complete 10-day digestive
tune-up for women, with important revelations about good
gastrointestinal health. Many
so-called cures for women’s bloating and indigestion, from
juice cleanses to specialty diets, are based on junk
science. For women seeking true relief from that overall
feeling of discomfort in any size jeans, Dr. Robynne Chutkan
has the perfect plan for feeling light, tight, and bright in
ten days. Gutbliss offers: -
A primer on the real reasons for gastrointestinal distress,
and why it’s much more common in women
- A
look at the debilitating side effects of supposedly healthy
habits—from Greek yogurt to bloat-inducing aspirin
- An expert analysis of symptoms that could
indicate a serious underlying condition
-
An indispensable checklist to pinpoint the exact cause of
your bloating
Just a few small
changes in diet, lifestyle, and exercise can make a huge
difference in a woman’s digestive health, but the changes
have to be the right ones. Going beyond the basics of top
sellers such as Wheat Belly, Dr. Chutkan’s
Gutbliss empowers women to take control of their
gastrointestinal wellness.
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