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How Real Food Saved My Life
Avery
October 2013
On Sale: October 8, 2013
272 pages
ISBN: 1583334734
EAN: 9781583334737
Kindle: B008MG1GQ6
Hardcover / e-Book
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Self-Help Diet | Non-Fiction Memoir
Howard Stern’s celebrated sidekick, Robin Quivers
presents her vegan cookbook and manifesto with more than 90
healthy recipes for the home cook. Known for her levelheaded, deadpan comebacks to Howard
Stern’s often outrageous banter, Robin Quivers is a force of
nature. Yet few people know about her struggles with
food—especially the high-fat, high-sugar, high-cholesterol,
highly addictive foods that doomed many of her relatives to
obesity, diabetes, and heart disease. Sick and tired of
being sick and tired, she knew it was time to stop her slow
slide into bad health. Quivers took a stand in her personal
nutrition battle and emerged victorious thanks to a
plant-based diet. On her sometimes rocky, though endearingly hysterical, path
to newfound health, Quivers discovered the power of the
produce aisle in changing her body and her mindset. By
filling up on soul-quenching, cell-loving vegetables instead
of damaging animal products and processed foods, Quivers
left behind the injuries, aches, and pains that had plagued
her for twenty years. Charting her inspiring road to
wellness, The Vegucation of Robin describes her
transformation inside and out, and, including ninety of her
favorite vegan recipes, she encourages readers to join her
in putting their health first. With her signature humor and wit, Quivers builds an
undeniable case that the key to living the life you’ve
always wanted lies not with your doctor but in your
refrigerator. Putting a new face on the pro-veggie movement,
Quivers will dazzle readers who want to look good, feel
good, and have fun doing it.
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