Purchase

Amazon

Powell's Books

Add to Wish List

Also by Pamela Peeke:

The Hunger Fix, September 2012
Hardcover / e-Book
Fit to Live, May 2007
Hardcover
Body for Life Woman, April 2005
Hardcover
Fight Fat After Forty, May 2001
Paperback

Body for Life Woman
Pamela Peeke

A Woman's Plan for Physical and Mental Transformation

Rodale
April 2005
288 pages
ISBN: 1579546013
Hardcover
Add to Wish List

Non-Fiction

The #1 New York Times bestseller Body-for-Life helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M.D., M.P.H., bestselling author of Fight Fat After Forty, adapts the unique insights of the Body-for-Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results.

Dr. Peeke draws on cutting-edge research as she fashions a 12-week eating, exercise, and emotional health program, specially tailored to women. Among the book's highlights:

o Stunning new before-and-after photographs with testimonials

o Over 100 black-and-white photographs demonstrating the exercises

o A Q&A section that anticipates and answers questions the reader might have

Comments

No comments posted.

Registered users may leave comments.
Log in or register now!