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Also by Pamela Peeke:

The Hunger Fix, September 2012
Hardcover / e-Book
Fit to Live, May 2007
Hardcover
Body for Life Woman, April 2005
Hardcover
Fight Fat After Forty, May 2001
Paperback

BODY FOR LIFE WOMAN
By: Pamela Peeke

A Woman's Plan for Physical and Mental Transformation

Rodale
April 2005
288 pages
ISBN: 1579546013
Hardcover
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Non-Fiction

The #1 New York Times bestseller Body-for-Life helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M.D., M.P.H., bestselling author of Fight Fat After Forty, adapts the unique insights of the Body-for-Life program to the specific hormonal, metabolic, and physiological requirements of women so they can achieve the same life-transforming results.

Dr. Peeke draws on cutting-edge research as she fashions a 12-week eating, exercise, and emotional health program, specially tailored to women. Among the book's highlights:

o Stunning new before-and-after photographs with testimonials

o Over 100 black-and-white photographs demonstrating the exercises

o A Q&A section that anticipates and answers questions the reader might have

Media Buzz

Early Show - December 4, 2009
Early Show - January 2, 2006