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The Secret Celebrity Program for Losing Weight Fast
Grand Central Publishing Life & Style
March 2012
On Sale: March 20, 2012
336 pages
ISBN: 1455507415
EAN: 9781455507412
Hardcover
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Self-Help Fitness
As America's favorite no-nonsense celebrity fitness trainer,
Jackie Warner has years of experience showing her clients
how to get red-carpet ready in no time. Now she's sharing
the secret formula! She'll show you how to lose 10 pounds
fast and then continue losing over 30 days. You'll look and
feel better than ever.
In 10 POUNDS IN 10 DAYS,
Jackie reveals a program that your body will love and you
will want to commit to for a lifetime. Rooted in Jackie's
principles of fitness, this plan will give you a
nutrient-rich, all-natural diet to jump-start your
metabolism and rev up the fat burning; exercises to tone and
sculpt your body to perfection; and the encouragement to
turn your self-loathing into self-loving. Jackie's powerful
10 x 10 program will help you achieve your best body and the
happiest you. Discover how to:
- DROP POUNDS RAPIDLY: Three simple 10-day eating plans
and workouts-for a full 30 days of fat burning and
toning
- EAT TO LOSE: Discover the superstar foods
that encourage fat loss, satisfy cravings, and recharge your
metabolism
- BURN FAT FAST: Specific high-intensity
workouts that combine cardio-acceleration and resistance
training to maximize burn and give ultimate tone in the
fastest time possible
- KEEP THE WEIGHT OFF: The
secret strategy for changing your set point so the pounds
stay off permanently.
Research-backed and
client-proven, this program works! You'll feel better, eat
healthier, exercise more efficiently, and above all, you'll
lose up to 10 POUNDS IN 10 DAYS!
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