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Eat & Beat Diabetes with Picture Perfect Weight Loss
Howard M. Shapiro
The Visual Program to Prevent and Control Diabetes
Harlequin
May 2010
On Sale: May 1, 2010
320 pages
ISBN: 0373892187
EAN: 9780373892181
Kindle: B0037NB66Y
Paperback / e-Book
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Self-Help Diet | Self-Help Health
Beat diabetes and lose weight! Ask any doctor or nutritionist who treats patients with
diabetes: the first focus for controlling the disease is a
healthy eating plan. But typical diabetic eating plans have
been all about what you can't eat and what to do if you fall
prey to a craving for foods you shouldn't have. But now a typical day in the life of a diabetic might start
with a smoked salmon-and-dill omelet, continue to a lunch of
three-bean chili, salsa and guacamole, and finish with a
dinner of grilled shrimp and shaved fennel, topped off by a
dessert of chocolate terrine. It's a kind of eating that
virtually guarantees not just control of the disease and a
satisfying of the appetite, but an emphasis on specific
nutrients that actually target diabetes, beating back its
potential side effects and maintaining the healthy weight
that is key to controlling the disease. In Eat & Beat Diabetes with Picture Perfect Weight Loss, Dr.
Howard Shapiro uses the same visual method of food
comparisons that made his bestselling weight-loss books so
popular and easy to use. Now he has teamed with top chef
Franklin Becker, a diabetic himself, and together they
reveal the secrets to a diet that can actually help you
prevent and beat diabetes—without depriving yourself of
delicious food.
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