
Purchase
12 Steps To Optimum Health, Fitness And Longevity
Robert Kennedy Publishing
October 2009
On Sale: September 25, 2009
304 pages ISBN: 1552100642 EAN: 9781552100646 Paperback
Add to Wish List
Self-Help Fitness
Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In his book Live Young Forever, Jack will teach you: - How he reached 95 years old, still going strong - and how you can too! - The most important foods to help you keep trim and healthy. - Exercises that will keep you strong, supple and limber. - How his philosophies helped him become a huge success. -How to live a vibrant, motivated, stress-free, sexually active life that will make waking up a joy for decades to come.
 Media BuzzEarly Show - September 29, 2009
|