We all know what it feels like to be "on"—to wake up feeling
refreshed and rested, to bound through the day feeling like
you can conquer the world as you bounce between work,
family, and friends, and go to bed feeling relaxed and
satisfied with your accomplishments. What made all the
difference during those highly productive days? It’s
simple—energy.
You can't buy it at the store, but you
can control your energy levels. Here for the first
time is a simple program to increase your energy
immediately—and keep it up throughout the day, every day.
Through his work with more than 500 clients, Jim Karas has
identified the 10 components that contribute to your
personal balance-of-energy equation—and created the 7-Day
Energy Surge to help you put all 10 to work for you. He
exposes the bad habits that sabotage energy, lays out the
principles for increasing your energy and offers simple
strategies that are easily customizable for anyone to use
anywhere . . . at any time. What’s more,
energy-positive habits also translate into weight loss.
Plus, by maintaining that lower weight, exercising
regularly, sleeping well, breathing deeply, and keeping a
positive mind-set, you will not only experience a surge of
energy but you will fight pain, fatigue, headaches, stress,
depression, disease, and aging.
In just a few minutes a
day, you can jump-start your weight loss, reduce your
stress, and enhance your sex life. Get ready for the
7-Day Energy Surge. It starts now. In no time, you
will possess a huge bank of enriching energy—and feel better
than you ever have before!
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