Purchase

Amazon

Barnes & Noble

Kobo

Apple Books

Google Play

Books-A-Million

Indie BookShop

Ripped Bodice

Add to Wish List

Also by Gillian McKeith:

Gillian Mckeith's Food Bible, February 2009
Paperback
You Are What You Eat, April 2006
Paperback

YOU ARE WHAT YOU EAT
By: Gillian McKeith

The Plan That Will Change Your Life

Plume
April 2006
On Sale: March 28, 2006
224 pages
ISBN: 0452287170
EAN: 9780452287174
Paperback
Add to Wish List

Cookbooks | Self-Help Diet | Self-Help Fitness

The #1 UK bestseller with over 2 million copies sold, with a TV show in development in the United States

First, Dr. Gillian McKeith turned Britain’s worst eaters around with incredible results. Then, the internationally renowned nutritionist brought her groundbreaking plan to America, and not a minute too soon. You Are What You Eat brings together practical advice and real-life stories to create a diet makeover designed for everyone. You Are What You Eat includes:

• Dr. Gillian’s "Diet of Abundance"
• A 7-Day startup plan
• The Food IQ Test and more!